New! Relaxation Hypnosis Session
Free download!
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To stream, [left] click on the button on the right.
To download, right click on the button on the right, then select "Save target as" or "Save link as"
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Pre-Surgery Introduction and Recording
To listen to the Introduction to Pre-Surgery recording (text is below), click on the download button on the right. To download, right-click on the button, then select "Save target as" or "Save link as" from the menu that appears.
To purchase the Pre-Surgery recording, press the PayPal button on the right. The cost is $15. After you complete the purchase with PayPal, we will send you a link by email, to download the recording.
Introduction and instructions
Listen to this recording a number of times, starting the day before your surgery and if possible, right up until you go into the operating room. Listen when it is safe to do so, at times and in places where you can close your eyes and relax. You may also listen to it in a repeating loop, during the surgery, if the surgeons allow it and if you are set up to do so.
Before we start, think to yourself of a wonderful place that you love, a Safe Place where you feel very, very comfortable, where you can relax and feel safe and protected. If you cannot think of such a place, imagine one. Also, think of a single word that describes how you feel, or how you would feel, when you are in this place.
If you are listening to this recording before your surgery, when the recording ends, take a few moments to let the suggestions sink deep into your mind and body, then slowly open your eyes and return yourself to regular every-day time and space and resume your activities.
If you are listening in a loop during surgery, simply continue to listen as the recording begins again.
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