Hypnosis Silver Spring

Home

Contact Me

Hypnosis & NLP Services

Stop Smoking

Weight Control

Getting Unstuck

IBS and Fibromyalgia

Quantum Focusing

Eliminate Allergies

Stress

Sports Hypnosis

Phobias

Grief

Pre- and Post-Surgery

Past Life Regression

Hypnosis FAQs

Workshops and Trainings

Core Trnsformatn Workshpp

Articles

But I Don't FEEL Sixty ..

Sixty More?

Self-Calibration

Restaurants -- Don's Tips

Men's Health Week

Guided Imagery & Surgery

Relax Your Way to Health

Meditation

Cortisol Connection Diet

Mellow for the Road

Mellow for the Road II

Breathing Thru Her Foot

Forgiveness

Hypnosis and Cancer

Core Transformation

Anger Management

Sensible Eating Mantras

How I Got Into Hypnosis I

Into Hypnosis II

Panic

Bedside Manners - review

About Me

Review Me

My Blog

Testimonies

Talks and Seminars

News and Events

Hypnosis Talk Radio

Cancellation Policy

Store

The Wonders of Hypnosis

Media Room

Pain Awareness Month

Payment

Links

the YOU you choose to be

Relaxation Hypnosis Session – Free Download!

To listen online, [left] click on the button on the right.

To download, right click on the button on the right, then select "
Save target as" or "Save link as"

Media
 
Pre-Surgery – $25

Introduction to Pre-Surgery
recording (text below) is free. To listen, click on the download button on the right.  To download, right-click on the button, then select "Save target as" or "Save link as" from the menu that appears.

Pre-Surgery recording 
To purchase, press the PayPal button on the right.  After you complete the purchase with PayPal, I will send you a link by email which will enable you to download the recording.


Introduction and instructions
Listen to this recording several times, starting the day before your surgery and if possible, right up until you go into the operating room.  Listen when it is safe to do so, at times and in places where you can close your eyes and relax.   You may also listen to it in a repeating loop, during the surgery, if the surgeons allow it and if you are set up to do so.

Before we start, think to yourself of a wonderful place that you love, a Safe Place where you feel very, very comfortable, where you can relax and feel safe and protected.  If you cannot think of such a place, imagine one.  Also, think of a single word that describes how you feel, or how you would feel, when you are in this place.

If you are listening to this recording before your surgery, take a few moments when the recording ends to let the suggestions sink deep into your mind and body, then slowly open your eyes and return yourself to regular every-day time and space and resume your activities.

If you are listening in a loop during surgery, simply continue to listen as the recording begins again.

Media
 
Pre- Dental Surgery – $25

Introduction to Pre-Surgery
 recording (text below) is free. To listen, click on the download button on the right.  To download, right-click on the button, then select "Save target as" or "Save link as" from the menu that appears.

Pre- Dental Surgery recording  
To purchase, press the PayPal button on the right.  After you complete the purchase with PayPal, I will send you a link by email which will enable you to download the recording.


Introduction and instructions
Listen to this recording several times, starting the day before your surgery and if possible, right up until you go into the operating room.  Listen when it is safe to do so, at times and in places where you can close your eyes and relax.   You may also listen to it in a repeating loop, during the surgery, if the surgeons allow it and if you are set up to do so.

Before we start, think to yourself of a wonderful place that you love, a Safe Place where you feel very, very comfortable, where you can relax and feel safe and protected.  If you cannot think of such a place, imagine one.  Also, think of a single word that describes how you feel, or how you would feel, when you are in this place.

If you are listening to this recording before your surgery, take a few moments when the recording ends to let the suggestions sink deep into your mind and body, then slowly open your eyes and return yourself to regular every-day time and space and resume your activities.

If you are listening in a loop during your procedure, simply continue to listen as the recording begins again.

Media
Hypnosis FAQs Weight Reduction Sports Hypnosis Stop Smoking!  Stress  Phobias Pre-/Post-Surgery News and Events Talks and Seminars  Testimonies About Me Contact Me  Media Room Articles Wonders of Hypnosis Products  Links Hypnosis Talk Radio Past Life Regression Quantum Focusing Eliminate Allergies Grief Cancellation Policy Review Me