Stress and anxiety can raise your blood pressure, damage your general health, and shorten your life, besides being extremely unpleasant to live with. It is also a major factor – perhaps the major factor, in IBS and Fibromyalgia.
I will work with you using hypnosis, NLP, and Quantum Focusing - blending self-hypnosis, meditation, spiritual practice [non-religious], and creative stress management. I will teach you to control your stress level, handle and reduce your anxiety, and relax like you have never relaxed before.
I also have good success working with individuals who experience panic attacks and phobias.