Smoking Cessation · 04. July 2020

Stop Smoking Bethesda You know that cigarettes cause cancer, right? But do you know that there are dozens of toxic chemicals in cigarette smoke, most of them added? Why are they added, you ask? I can’t say for sure, but the reasons probably include shelf life, evenness of burning, taste, and (to be cynical) to help absorption of nicotine.

Smoking Cessation · 02. July 2020

Coming out of my Kensington office building and seeing people off to the side smoking reminds me of my client Tim, smoke-free now for over 5 years.

Commentary · 31. January 2016

People settle, for things in their lives they don’t really like, that they feel powerless to change. I work with both the conscious and unconscious aspects, sometimes indirectly, in ways that engender changes on both of these levels. I enable and empower my clients to open up to new directions and possibilities, to new ways of feeling, thinking, doing, and being.