Hypnosis Silver Spring Services
Online Hypnotherapy, Anywhere You Are
Transform your life from the comfort of your home. Whether it’s Zoom, or a phone call, we’ll connect at times that fit your schedule and time zone. With years of online practice serving clients around the world, my virtual sessions deliver the same powerful results as in‑person hypnosis. We see and hear each other in real time, forging the rapport that’s essential for deep, lasting change.
Here is a video of a full-length online Core Transformation Session.
(used with permission)
How to Get Started
Click the “Schedule Now” link to book your complimentary 30‑minute consultation by phone or Zoom. We’ll discuss your goals, decide on the right package, and I’ll send you a brief intake form to complete. Then we’ll schedule your first session—simple, flexible, and tailored just for you.
Hypnotherapy That Moves You Forward
Explore Our Services – Find the Right Care for You
Executive Performance & Mental Training empowers you to play your best through hypnosis and mental exercises that improve mindset and performance:
- Focus your mind on the task
- Solve problems more easily
- Keep your energy up all day
- Feel brave and ready for anything
Sports Hypnosis & Mental Coaching trains your mindset for success using focused techniques and guided hypnosis sessions:
- Visualize yourself making winning moves
- Calm your nerves before and during the game
- Stay focused when it matters most
- Bounce back quickly after a mistake
Spiritual Life Coaching supports your journey to connect with your true self and grow through simple guided exercises:
- Discover what you truly value
- Calm your mind with easy daily practices
- Set clear goals that feel right for you
- Build hope and peace in your everyday life
Weight Management helps you reach and keep a healthy weight using hypnosis to change your eating habits:
- Lose weight without feeling hungry or tired
- Control cravings without feeling deprived
- Build motivation to exercise
- Stay motivated and consistent for the long run
Our Stop Smoking Program leads you toward a smoke-free life through guided hypnosis and mental strategies that build resilience:
- Find your relaxation without nicotine
- Quit smoking for good—overcoming cravings and stress!
- Calm your mind when you feel restless
- Stay strong and confident every step of the way
Dental Hypnotherapy guides you to stay calm and relaxed during dental visits using hypnosis and simple mental tools:
- Stay relaxed in the dentist’s chair—no fear, no pain!
- Let go of anxiety before and during appointments
- Reduce discomfort so your mouth and body feel at ease
- Speed up healing after procedures
- Feel confident and calm at every check‑up
Medical Hypnotherapy guides your body and mind to manage pain and speed up recovery using proven hypnosis techniques:
- Reduce pain naturally and speed up healing!
- Calm your mind before and during treatments
- Lower discomfort with focused relaxation
- Boost your body’s natural recovery process
- Stay positive and in control through every step
- Special hypnosis session before upcoming surgery
Anxiety Support with Hypnotherapy
offers a gentle, effective way to find relief. In our work together, I help you:
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Calm racing thoughts and reduce feelings of overwhelm
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Ease physical symptoms like a tight chest or restlessness
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Feel more at ease in social situations and daily life
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Address the root causes of anxiety by rewiring subconscious patterns
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Improve sleep and build resilience to stress
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Reconnect with a calmer, more grounded version of yourself
