Sports Hypnosis
Sports Hypnosis · 06. August 2025
Working with Megan, we resolved her "block" keeping her from doing the back handspring maneuver, in just one session.
With this, she made her high school cheerleading team.
Sports Hypnosis · 02. May 2017
Mental performance training may go under a variety of assumed names: “guided meditation”, “guided imagery”, or “relaxation”, but it all comes down to an altered state of focused attention and heightened suggestibility – that is to say, hypnosis. In this altered state of mind the athlete can rehearse her strokes, moves, or routines, learn to control her emotional state, & dissolve the negative thinking and blocks that had been interfering with her giving her all and realizing her full potential.
Sports Hypnosis · 02. May 2017
Your best performance comes when you remain relax, even during maximum exertion.
Sports Hypnosis · 14. February 2017
Body building involves more than physical actions – it also requires a particular mindset that enables the person to stick to his/her fitness routines. Developing this mindset is something that not everyone does, so not everyone becomes successful at building their muscles.